BMI Calculator
BMI Calculator: Check Your Body Mass Index for Free
Are you curious about your weight status? Use our free BMI calculator to find out your Body Mass Index (BMI) and learn whether you’re underweight, normal weight, overweight, or obese. BMI is a simple yet effective tool to assess your health and take steps toward a healthier lifestyle.
What is BMI?
BMI, or Body Mass Index, is a measure of body fat based on your height and weight. It is widely used by healthcare professionals to screen for potential weight-related health issues. The formula for BMI is:
BMI=Weight (kg)Height (m)2
Why is BMI Important?
BMI is an essential tool for:
Identifying potential health risks.
Setting fitness and weight loss goals.
Monitoring changes in body weight over time.
BMI Categories
| BMI Range | Category |
|---|---|
| Below 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 and Above | Obesity |
Limitations of BMI
While BMI is a useful tool, it has some limitations:
It does not measure body fat directly.
It may not be accurate for athletes or pregnant women.
How to Use the BMI Calculator
Enter your weight in kilograms (kg).
Enter your height in centimeters (cm).
Click “Calculate BMI” to see your result.
Check the BMI category to understand your weight status.
FAQs
Q: What is a healthy BMI?
A: A healthy BMI ranges from 18.5 to 24.9.
Q: Can BMI be inaccurate?
A: Yes, BMI does not account for muscle mass or body fat distribution.
Share this BMI calculator with friends and family to help them stay healthy!